| TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
| 5.30AM |
|
Conditioning - (Trainer's Name) |
|
|
|
| 7.00AM |
|
|
Powercore - (Trainer's Name) |
Pilates - (Trainer's Name) |
Spinning - (Trainer's Name) |
| 8.00AM |
HIIT - (Trainer's Name) |
Pilates - (Trainer's Name) |
Spinning - (Trainer's Name) |
Tabata - (Trainer's Name) |
|
| 4.30PM |
Yoga - (Trainer's Name) |
DanceFit - (Trainer's Name) |
Yoga - (Trainer's Name) |
DanceFit - (Trainer's Name) |
|
| 5.00PM |
|
|
|
|
|
| 5.30PM |
|
Steps - (Trainer's Name) |
|
Taebo - (Trainer's Name) |
|
| 5.45PM |
Beginners Spinning - (Trainer's Name) |
|
Spinning - (Trainer's Name) |
|
|
